Four Solo Drills To Improve Your Passing

Four Solo Drills To Improve Your Passing In BJJ

Let’s be honest, passing an opponents guard can be hard. That’s particularly true against those super bendy people who seem to have arms for legs. On top of having good technique, you want rock-solid balance, strong posture, and excellent mobility. While these attributes will develop naturally over time, you can accelerate your balance, posture, and […]

2 Minute Jiu Jitsu Ep55: Roll Over Back Take

2 Minute Jiu Jitsu Ep55: Roll Over Back Take

The back is arguably the most dominant in Jiu Jitsu. As a result, it’s a good idea to be able to take the back no matter how your opponent reacts. In passing one of the most common reactions your opponent will have is to turtle. This reaction gives you a great opportunity to attack the […]

Weave Half Guard Pass

Weave Half Guard Pass

One of the keys to successfully passing or attacking from the half guard is the under hook. On a fundamental level, whoever controls the under hook in half guard has the advantage. If the Jiu Jitsu player on the bottom has the under hook, they’ll be able to get underneath their opponent and sweep or […]