2 Minute Jiu Jitsu Ep.47: Dive Roll Back Attack

2 Minute Jiu Jitsu Ep.47: Dive Roll Back Attack

Anytime you can see your opponents back you can attack it. However, sometimes it can be difficult to figure out how to do that. I first learned this style of back attack from Braulio Estima as a way to counter an opponent spinning out of the Estima Lock. It’s quite an unexpected way of attacking […]

2 Minute Jiu Jitsu Ep.40: Arm Triangle To Back

2 Minute Jiu Jitsu Ep.40: Arm Triangle To Back

Back Control is arguably the strongest position in Jiu Jitsu. As a result, being able to take the back from anywhere is a huge benefit. Episode 40 of 2 Minute Jiu Jitsu covers a transition to the back from the Head and Arm / Arm Triangle that often happens when passing or as your opponent […]

2 Minute Jiu Jitsu Ep 9: Scarf Hold Escape to Back

2 Minute Jiu Jitsu Ep 9: Scarf Hold Escape to Back

Don’t you hate it when people try to squeeze your head off when they’re in scarf hold? Me too, but thankfully, you can use their position against them and easily escape to their back. In episode 9 of 2 Minute Jiu Jitsu, you’ll learn how to escape scarf hold and take your opponents back at […]