10 Tips To Instantly Improve Your Side Control

10 Tips To Instantly Improve Your Side Control

If you develop good control from side control, all your subsequent positions will be much tighter as you’ll have already weakened many of your opponent’s defences. This video covers 10 key details that will instantly improve your side control dominance and help you feel solid as a rock on top. Here are all the tips […]

The Brazilian Dental Floss

The Brazilian Dental Floss - One Of the Most Effective Sweeps In The World

The Brazilian Dental Floss is one of the most common and effective sweeps you’ll see in Gi competition. That’s because the Brazilian Dental Floss is incredibly difficult to defend and relatively easy to finish once the grips are set up To help you understand this powerful technique and how you can add it to your […]

2 Minute Jiu Jitsu Ep56: Hip Bump Triangle

2 Minute Jiu Jitsu Ep56: Hip Bump Triangle

Learning to transition in and out of submissions is an important skill to develop. If you can master these transitions, you’ll create an inescapable web of destruction and death for your opponents!!! Maybe that’s a slight exaggeration, but you will be able to catch more submissions. There are numerous submission transitions in Jiu Jitsu, however, […]

2 Minute Jiu Jitsu Ep55: Roll Over Back Take

2 Minute Jiu Jitsu Ep55: Roll Over Back Take

The back is arguably the most dominant in Jiu Jitsu. As a result, it’s a good idea to be able to take the back no matter how your opponent reacts. In passing one of the most common reactions your opponent will have is to turtle. This reaction gives you a great opportunity to attack the […]