2 Minute Jiu Jitsu Ep56: Hip Bump Triangle

2 Minute Jiu Jitsu Ep56: Hip Bump Triangle

Learning to transition in and out of submissions is an important skill to develop. If you can master these transitions, you’ll create an inescapable web of destruction and death for your opponents!!! Maybe that’s a slight exaggeration, but you will be able to catch more submissions. There are numerous submission transitions in Jiu Jitsu, however, […]

2 Minute Jiu Jitsu Ep55: Roll Over Back Take

2 Minute Jiu Jitsu Ep55: Roll Over Back Take

The back is arguably the most dominant in Jiu Jitsu. As a result, it’s a good idea to be able to take the back no matter how your opponent reacts. In passing one of the most common reactions your opponent will have is to turtle. This reaction gives you a great opportunity to attack the […]

2 Minute Jiu Jitsu Ep.53: Step Over Straight Arm Bar

One of the most common problems Jiu Jitsu students have when they attack a submission is losing control of the position. This can happen through a loss of balance, giving their opponent space to move, or rushing to get the tap. The Step Over Straight Arm Bar from Kuzure Kesa Gatame is a fantastic way […]

2 Minute Jiu Jitsu Ep.41: Single Leg X 1970’s Sweep

2 Minute Jiu Jitsu Ep.41: Single Leg X 1970's Sweep

There are several advantages to getting underneath your opponent in guard. Firstly, it becomes very difficult for your opponent to put their weight down on you, and secondly, it becomes easier to sweep your opponent as you’re directly under their centre of gravity. In episode 41 of 2 Minute Jiu Jitsu, you’ll learn how to […]