2 Minute Jiu Jitsu Ep55: Roll Over Back Take

2 Minute Jiu Jitsu Ep55: Roll Over Back Take

The back is arguably the most dominant in Jiu Jitsu. As a result, it’s a good idea to be able to take the back no matter how your opponent reacts. In passing one of the most common reactions your opponent will have is to turtle. This reaction gives you a great opportunity to attack the […]

2 Minute Jiu Jitsu Ep.53: Step Over Straight Arm Bar

One of the most common problems Jiu Jitsu students have when they attack a submission is losing control of the position. This can happen through a loss of balance, giving their opponent space to move, or rushing to get the tap. The Step Over Straight Arm Bar from Kuzure Kesa Gatame is a fantastic way […]

2 Minute Jiu Jitsu Ep.41: Single Leg X 1970’s Sweep

2 Minute Jiu Jitsu Ep.41: Single Leg X 1970's Sweep

There are several advantages to getting underneath your opponent in guard. Firstly, it becomes very difficult for your opponent to put their weight down on you, and secondly, it becomes easier to sweep your opponent as you’re directly under their centre of gravity. In episode 41 of 2 Minute Jiu Jitsu, you’ll learn how to […]

2 Minute Jiu Jitsu Ep.40: Arm Triangle To Back

2 Minute Jiu Jitsu Ep.40: Arm Triangle To Back

Back Control is arguably the strongest position in Jiu Jitsu. As a result, being able to take the back from anywhere is a huge benefit. Episode 40 of 2 Minute Jiu Jitsu covers a transition to the back from the Head and Arm / Arm Triangle that often happens when passing or as your opponent […]