10 Tips To Instantly Improve Your Side Control

10 Tips To Instantly Improve Your Side Control

If you develop good control from side control, all your subsequent positions will be much tighter as you’ll have already weakened many of your opponent’s defences. This video covers 10 key details that will instantly improve your side control dominance and help you feel solid as a rock on top. Here are all the tips […]

2 Minute Jiu Jitsu Ep56: Hip Bump Triangle

2 Minute Jiu Jitsu Ep56: Hip Bump Triangle

Learning to transition in and out of submissions is an important skill to develop. If you can master these transitions, you’ll create an inescapable web of destruction and death for your opponents!!! Maybe that’s a slight exaggeration, but you will be able to catch more submissions. There are numerous submission transitions in Jiu Jitsu, however, […]