2 Minute Jiu Jitsu Ep55: Roll Over Back Take

2 Minute Jiu Jitsu Ep55: Roll Over Back Take

The back is arguably the most dominant in Jiu Jitsu. As a result, it’s a good idea to be able to take the back no matter how your opponent reacts. In passing one of the most common reactions your opponent will have is to turtle. This reaction gives you a great opportunity to attack the […]

Beginner’s BJJ Curriculum Sample Drill: RDLR Side To Side Drill

Beginner's BJJ Curriculum Sample Drill: RDLR Side To Side Drill

There are numerous benefits to using drills to develop technique. Drills make it easier for you to learn and remember a technique, they’re a great way to warm the body up, and can give you a great sport specific workout. For these reasons, we included a number of drills in each part of the Beginner’s […]

Beginner’s BJJ Curriculum Sample Concept: Positional Controls

Beginner's BJJ Curriculum Sample Concept: Positional Controls

Explaining the underlying concepts behind a technique or position can be incredibly beneficial in helping people understand what they’re trying to achieve and how the same idea can be applied in different situations. To help instructors and students learn faster, we added a section at the start of each week of the Beginner’s BJJ Curriculum […]