Always Be Learning
Understanding how to play guard while sitting against a standing opponent is an important skill, particularly in No Gi grappling. The Shin on Shin Guard can be a highly effective way to play guard in this situation. This video covers how to use … [Read more]
The Back Step is a fantastic pass to use against an opponent that is trying to get underneath you to play guard. This video covers the back step pass and a simple finish against the Single Leg X guard. Here's exactly what's covered: 0:00 - … [Read more]
The Lumberjack sweep is a very old school sweep, however, that doesn't mean it's not effective. The Lumberjack sweep can be a very useful additional to your arsenal as it is very low risk but difficult to defend. In the video below, you'll learn … [Read more]
This is a match between Isaac Doederlein and Kevin Javier from the 2018 Europeans. It is an excellent example of how to chase the back and incrementally climb up to the best position. Things to watch out for: How Isaac climbs to the back … [Read more]
The Over-Under and Double Under are two of the most common passes in Jiu Jitsu. As a result, you need a reliable way to defend against them. This video covers one of my favourite ways to counter the under pass position. It's a technique I first … [Read more]
Roberto 'Cyborg' Abreu is a very well-rounded fighter and an absolute beast. In this match, Cyborg faces Fabricio Barbarotti in final of the Open Class at the Miami Fall Open 2018. It's an excellent example of pressure passing and resetting pass … [Read more]
It's an unfortunate fact about training grappling sports, but at some point, you're going to pick up an injury. Having said that, there are things you can do to help prevent serious injuries and prolong your Jiu Jitsu lifespan. To help you get … [Read more]
This instalment of 10 In 10 covers a series of drills to improve your inversions, back, and hamstring mobility. When you're doing drills like this remember to take it slow and don't force each position. The goal is long-term sustained … [Read more]
The crazy dog pass is a highly effective way to pass the guard. The benefit of this pass position is your opponent has very few attacking options, and can only really try to regain guard. One of the easiest ways to set up the crazy dog and learn to … [Read more]
It's tome for another 10 in 10 video. This video covers ten basic guard drills in ten minutes. These drills are great as a warm-up, a workout, or to finish a session. Grab a timer (or not) and follow along. Here are the drills: Egg … [Read more]