Always Be Learning
The Knee Slide is one of the most powerful passes in No Gi Jiu Jitsu. That makes it incredible an important pass to master. In this video, you'll learn a sequence of attacks from the Knee Slide position that can lead to the pass or the … [Read more]
The Over Under Pass is one of the best pressure passes in Jiu Jitsu, particularly when you can use it to pass both sides of your opponennts guard. In this video, you'll learn how to combine the Over and Under passes, and counter some of the common … [Read more]
Bernardo Faria and Luiz Panza are two of the top heavyweight competitors in the world. Panza typically uses a more modern, flowing game which includes a lot of leg locks and 50/50 attacks, while Faria almost exclusively uses an old style pressure … [Read more]
This short video covers a few solo drills you can do anytime, anywhere to improve your long step pass or passing in general. … [Read more]
Gui Mendes has some of the best passing in the lighter divisions. This match against Lee Hee Tae from 2014 is the perfect example how Gui combines passes and continually switches the side he's attacking. Things to watch out for: How Gui … [Read more]
The Single Leg takedown is one of the most important takedown's in Jiu Jitsu. The reason for this is the single leg is used in many different situations and can be combined with many other attacks. In this video, you'll learn the correct … [Read more]
The Over Under pass is one of the most effective pressure passes. However, the pass will only work if you get the pressure and positioning correct. This video covers the positioning and pressures for the over under pass, and two of the basic ways … [Read more]
Mikey Musumeci and Joao Miyao are two of the light-featherweight divisions brightest stars. It is a rare occasion where one or both of these competitors aren't in the final of a major competition. This is one of there matches which took place a … [Read more]
The first RWT guest expert is Mike Leng of Unorthodox Nutrition. Mike is one of the UK's most well-known nutritionists for BJJ and works with many of the countries best athletes. This webinar covers everything you need to know about diet and … [Read more]
This is a breakdown of the match between Rafa Mendes and Sergio Calderon at the 2014 European Championships. It's a great example of to combine the De La Riva guard with lapel control. Things to watch out for: How Mendes sets up and controls … [Read more]