Always Be Learning
The Tripod Sweep is a seriously old school sweep and has been around pretty much as long as Jiu Jitsu. However, just because it’s a technique you might learn on your first day of BJJ training doesn’t mean it isn’t effective. In fact, when used correctly the tripod sweep can be deadly. Episode 42 of […]
As you start to learn techniques that are more complex— or you’re moving into positions that are unfamiliar to you— there are going to be times when a position you’re watching just looks overwhelming. The reality is, however, that most of the movements we use in BJJ are simple. Complex movements have room for error, […]
There are several advantages to getting underneath your opponent in guard. Firstly, it becomes very difficult for your opponent to put their weight down on you, and secondly, it becomes easier to sweep your opponent as you’re directly under their centre of gravity. In episode 41 of 2 Minute Jiu Jitsu, you’ll learn how to […]
One of the biggest mistakes we see from our students (even advanced students) is “riding” the momentum of a sweep to come on top. This is something that seems minor, but can really change the outcome of your matches, and can do far more harm than good. In a best-case scenario, if you ride the […]
Back Control is arguably the strongest position in Jiu Jitsu. As a result, being able to take the back from anywhere is a huge benefit. Episode 40 of 2 Minute Jiu Jitsu covers a transition to the back from the Head and Arm / Arm Triangle that often happens when passing or as your opponent […]
The knee slide is one of the most common passes in Jiu Jitsu and is a particular threat if you like playing the De La Riva guard. Episode 39 of 2 Minute Jiu Jitsu covers a simple grip change that neutralises the knee slide danger and how to set up the Waiter Sweep if your […]