Always Be Learning
There are many styles of top control. Some people like to squash their opponents, some people like to float and use movement to stay on top, and some people like to pin their opponents and take away their ability to move. Regardless of the style of control, you like to use, the top spin is […]
One of the most common problems Jiu Jitsu students have when they attack a submission is losing control of the position. This can happen through a loss of balance, giving their opponent space to move, or rushing to get the tap. The Step Over Straight Arm Bar from Kuzure Kesa Gatame is a fantastic way […]
The Americana from Side Control is one of the first submissions you’ll learn when you start Jiu Jitsu. However, when you come to try it in sparring, the Americana can be difficult to catch. A big reason for this is because you’re trying to control your opponent’s arm with your arm. That is not mechanically […]
Throughout my competition BJJ career, top of half guard is probably the most common position I find myself in. This probably due to the fact I normally play on top and I love a good knee slide. As a result, I understand how important the underhook is to half guard play. The underhook is life […]
The Double Under pass is a very popular pressure pass and can be a highly effective way to pass flexible opponents. As a result, it’s important to know how to counter this pass. Episode 50 of 2 Minute Jiu Jitsu covers the belt drag against the Double Under pass. Check it out below now: In […]
The Clock Choke is one of those submissions in Jiu Jitsu (and Judo) that routinely puts people to sleep. The power of this attack comes from your ability to use your body weight plus gravity to apply the coke. In this of 2 Minute Jiu Jitsu, Chelsea Leah shares her favourite way of attacking the […]