The Tightest choke From The Back

The Tightest choke From The Back

There are numerous ways to choke your opponent from the back. However, arguably the highest percentage option you have is the Double Lapel choke. If you don’t believe me watch any high-level Gi Jiu Jitsu competition. You’ll see the double lapel choke use successfully probably more than any other choke from the back. Unlike other […]

10 Tips To Instantly Improve Your Side Control

10 Tips To Instantly Improve Your Side Control

If you develop good control from side control, all your subsequent positions will be much tighter as you’ll have already weakened many of your opponent’s defences. This video covers 10 key details that will instantly improve your side control dominance and help you feel solid as a rock on top. Here are all the tips […]

The Brazilian Dental Floss

The Brazilian Dental Floss - One Of the Most Effective Sweeps In The World

The Brazilian Dental Floss is one of the most common and effective sweeps you’ll see in Gi competition. That’s because the Brazilian Dental Floss is incredibly difficult to defend and relatively easy to finish once the grips are set up To help you understand this powerful technique and how you can add it to your […]