The Brazilian Dental Floss

The Brazilian Dental Floss - One Of the Most Effective Sweeps In The World

The Brazilian Dental Floss is one of the most common and effective sweeps you’ll see in Gi competition. That’s because the Brazilian Dental Floss is incredibly difficult to defend and relatively easy to finish once the grips are set up To help … [Read more]

Guard Retention 101

Guard Retention 101: How To Develop An Impassable Guard

Guard Retention 101: How To Develop An Impassable Guard Click the links below to jump straight to a section... Go to Video 1: 5 Essential Guard Retention Concepts Go to Video 2: The Squashing Drill Go to Video 3: The Stepping Drill Go to Video … [Read more]