Join Tom for a solo drilling session. Make sure you have a training dummy or pillow, and some water. Live session starts at 10 am on Sunday 27th March 2021. https://youtu.be/TiSTFW1087w WARM UP Rolling Hips S Stretch Switch (With … [Read more]
Demystifying Lapel Guard
If you watch any modern Jiu Jitsu competition, you’ll see the mats littered with the bodies of BJJ players who succumbed to the power of a lapel guard. And if you’ve ever experienced being put in a lapel guard you’ll know why. Lapel guards … [Read more]
Solo Drilling Training pt15
Join Tom for a solo drilling session. Make sure you have a training dummy or pillow, and some water. Live session starts at 10 am on Sunday 20th March 2021. https://youtu.be/OSYaFbeOCYI WORKOUT 1 min per drill unless otherwise … [Read more]
Solo Training Session pt14
Join Tom for a solo drilling session. Make sure you have a training dummy or pillow, and some water. Live session starts at 10 am on Sunday 14th March 2021. https://youtu.be/b1fFo5KOfm4 Workout (1 min per drill) Rolling Hips Side to … [Read more]
Solo Drilling Training pt13
Join Tom for a solo drilling session. Make sure you have a training dummy or pillow, and some water. Live session starts at 10 am on Sunday 7th March 2021. https://youtu.be/X-llGdViuVc Warm UP (1 min per drill) Rolling Hips Side to … [Read more]
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