Join Tom for a solo drilling session. Make sure you have a training dummy or pillow, and some water. Live session starts at 10 am on Sunday 31st January 2020. https://youtu.be/BxjOqWTKeO8 Here are the drills Warm Up (1 min per … [Read more]
Solo Drilling Training pt7
Join Tom for a solo drilling session. Make sure you have a training dummy or pillow, and some water. Live session starts at 10 am on Sunday 24th January 2020. https://youtu.be/ymQ-Kea96Rs Here are the drills Warm Up (1 min per … [Read more]
2 Minute Jiu Jitsu Ep.62: Long Step Over De La Riva
The long step is an incredibly useful passing movement, but it's not that well known and often preformed incorrectly. Episode 62 of 2 Minute Jiu Jitsu covers how to use the long step against the De La Riva hook and shares some key details to make … [Read more]
Solo Drilling Training pt6
Join Tom for a solo drilling session. Make sure you have a training dummy or pillow, and some water. Live session starts at 10 am on Sunday 17th January 2020. https://youtu.be/RI4orj7EmK0 Here's the workout: --- Warm up: (1 min rounds) … [Read more]
Solo Drilling Training pt5
Join Tom for a solo drilling session. Make sure you have a training dummy or pillow, and some water. Live session starts at 10am on Sunday 10th January 2020. https://youtu.be/ci8d0hrJTL0 Here is the training plan for the session: Warm … [Read more]
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