2 Minute Jiu Jitsu Ep.43: Omoplata Triangle Combination

2 Minute Jiu Jitsu Ep.43: Omoplata Triangle Combination

A common reaction your opponent will have to the Omoplata is to posture up. If your opponent has a good base this reaction can make it difficult to finish the omoplata or execute a sweep. However, if your opponent postures up out of your omoplata, you can often transition to the triangle and continue your […]

2 Minute Jiu Jitsu Ep.22: William’s Guard Triangle

2 Minute Jiu Jitsu Ep.22: William's Guard Triangle

In my opinion, the Williams Guard is one of the very best closed guard games to play in either No Gi or MMA. The reason for this is the Williams Guard offers fantastic control over your opponent, yet still allows you plenty of sweeping or submission options. In episode 22 of 2 Minute Jiu Jitsu, […]

2 Minute Jiu Jitsu Ep 18: Flower Sweep To Triangle

2 Minute Jiu Jitsu Ep 18: Flower Sweep To Triangle

One of the most common ways your opponent will counter your sweep attempt is by posting on their arm. If they make this mistake in the Flower Sweep, you can easily transition to a triangle. In episode 18 of 2 Minute Jiu Jitsu, you’ll learn the transition from Flower Sweep to Triangle. Did you download […]