fbpx

Tom Barlow Online

Always Be Learning

2 Minute Jiu Jitsu Ep 23: 50/50 Back Attack

By Leave a Comment

Whether you love it or hate it, the 50/50 Guard is here to stay. If you don’t know how to use the 50/50 or the possible attacks, you’ll be at the mercy of your opponents.

Episode 23 of 2 Minute Jiu Jitsu covers an elegant transition from the 50/50 Guard to the back. This back attack can be performed after a sweep, or from the seated position.

Did you download your Free copy of Performance Drilling?

Performance Drilling is my first eBook that outlines my Drilling method for faster development of your skill.

CLICK HERE to get your Free copy now.

2 Minute Jiu Jitsu Ep.22: William’s Guard Triangle

By Leave a Comment

In my opinion, the Williams Guard is one of the very best closed guard games to play in either No Gi or MMA. The reason for this is the Williams Guard offers fantastic control over your opponent, yet still allows you plenty of sweeping or submission options.

In episode 22 of 2 Minute Jiu Jitsu, you’ll learn the basic set up for the Williams Guard and how to submit your opponent with a triangle.

Did you download your Free copy of Performance Drilling?

Performance Drilling is my first eBook that outlines my Drilling method for faster development of your skill.

CLICK HERE to get your Free copy now.

2 Minute Jiu Jitsu Ep.21: Worm Guard Back Sweep

By Leave a Comment

The Worm Guard is probably the most well-known of all Lapel guards and it is a highly effective way to tie up your opponent and attack them.

In episode 21 of 2 Minute Jiu Jitsu, you’ll learn a basic worm guard set up and one of the simplest sweeps.

Did you download your Free copy of Performance Drilling?

Performance Drilling is my first eBook that outlines my Drilling method for faster development of your skill.

Visit https://tombarlowonline.com/resources/performance-drilling/ to get your Free copy now.

2 Minute Jiu Jitsu Ep.20: De La Riva Recovery Drill

By Leave a Comment

If you want to be a guard player, you have to understand how to maintain and recover your guard.

Episode 20 of 2 Minute Jiu Jitsu, covers a De La Riva / Reverse De La Riva recovery drill. This is a very important movement to learn if you love to play guard.

Did you download your Free copy of Performance Drilling?

Performance Drilling is my first eBook that outlines my Drilling method for faster development of your skill.

Visit https://tombarlowonline.com/resources/performance-drilling/ to get your Free copy now.

2 Minute Jiu Jitsu Ep.14: Inside Arm Bar From DLR

By Leave a Comment

While the De La Riva guard may not seem like the most submission friendly position, there are some fantastic submission options from there.

In episode 14 of 2 Minute Jiu Jitsu, you’ll get to learn the Belly Down from the De La Riva Guard. Enjoy.

Did you download your Free copy of Performance Drilling?

Performance Drilling is my first eBook that outlines my Drilling method for faster development of your skill.

CLICK HERE to get your Free copy of Performance Drilling now.

Connect With Me

Download Performance Drilling:

Get The FREE eBook Now