2 Minute Jiu Jitsu Ep.21: Worm Guard Back Sweep

The Worm Guard is probably the most well-known of all Lapel guards and it is a highly effective way to tie up your opponent and attack them.

In episode 21 of 2 Minute Jiu Jitsu, you’ll learn a basic worm guard set up and one of the simplest sweeps.

Did you download your Free copy of Performance Drilling?

Performance Drilling is my first eBook that outlines my Drilling method for faster development of your skill.

Visit https://tombarlowonline.com/resources/performance-drilling/ to get your Free copy now.

Leave a Reply

Your email address will not be published. Required fields are marked *