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Tom Barlow Online

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2 Minute Jiu Jitsu Ep.20: De La Riva Recovery Drill

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If you want to be a guard player, you have to understand how to maintain and recover your guard.

Episode 20 of 2 Minute Jiu Jitsu, covers a De La Riva / Reverse De La Riva recovery drill. This is a very important movement to learn if you love to play guard.

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2 Minute Jiu Jitsu Ep 19: Arm Bar from Knee On Belly

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Knee On Belly is a fantastic controlling position, on top of that, there are numerous submission options from the position.

In episode 19 of 2 Minute Jiu Jitsu, you’ll learn a simple Knee on Belly control drill and how to set up the far side arm bar.

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2 Minute Jiu Jitsu Ep 18: Flower Sweep To Triangle

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One of the most common ways your opponent will counter your sweep attempt is by posting on their arm. If they make this mistake in the Flower Sweep, you can easily transition to a triangle.

In episode 18 of 2 Minute Jiu Jitsu, you’ll learn the transition from Flower Sweep to Triangle.

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Performance Drilling is my first eBook that outlines my Drilling method for faster development of your skill.

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2 Minute Jiu Jitsu Ep 17: Head & Arm Choke

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The Head and Arm choke AKA the Arm Triangle AKA Katagatame is one of my favourite chokes, but I frequently see it done wrong. Far more goes into finishing this choke than just isolating the head and arm and squeezing.

In episode 17 of 2 Minute Jiu Jitsu, you’ll learn a simple set up for the Katagatame and some key details on finishing it.

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Performance Drilling is my first eBook that outlines my Drilling method for faster development of your skill.

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2 Minute Jiu Jitsu Ep.16: Leg Weave Pass

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The Leg Weave is a fantastic pass use if your opponent blocks your knee slide and it’s one of my go-to passes. In you episode 16 of 2 Minute Jiu Jitsu, you’ll learn the Leg Weave from the Knee Slide position.

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