2 Minute Jiu Jitsu Ep 34: Knee Slide Over The De La Riva Hook

2 Minute Jiu Jitsu Ep 34: Knee Slide Over The De La Riva Hook

If you’re fighting a skilled guard player, the De La Riva guard can be an incredibly difficult position to pass. A lot of the power of the De La Riva comes from the hook, so if you can neutralise the hook passing becomes much easier. Episode 34 of 2 Minute Jiu Jitsu covers one way […]

2 Minute Jiu Jitsu Ep 25: Kimura Trap Arm Bar

2 Minute Jiu Jitsu Ep 25: Kimura Trap Arm Bar

While it may not look it but the Kimura Trap is a fantastic control position. The reason for this is the Kimura Trap allows you to control your partner’s ability to rotate, yet still allows you to move relatively freely. There are numerous ways to set up the Kimura Trap, one of my favourites is […]

2 Minute Jiu Jitsu Ep.16: Leg Weave Pass

2 Minute Jiu Jitsu Ep.16: Leg Weave Pass

The Leg Weave is a fantastic pass use if your opponent blocks your knee slide and it’s one of my go-to passes. In you episode 16 of 2 Minute Jiu Jitsu, you’ll learn the Leg Weave from the Knee Slide position. Did you download your Free copy of Performance Drilling? Performance Drilling is my first […]

2 Minute Jiu Jitsu Ep 8: X Pass Against Seated Opponent

2 Minute Jiu Jitsu #8: X Pass against Seated Guard

Way back in 2011, I had the pleasure of being invited to compete at the ADCC finals in Nottingham, UK. During my preparation, I developed a simple sequence of passes to use against a seated opponent. In episode 8 of 2 Minute Jiu Jitsu, you’ll get to learn part of this sequence, which uses the […]

The Lazy Dog Pass – The Lazy Way To Pass The Guard.

Lazy Dog Pass

Passing the guard can be a very frustrating experience, particularly if your opponent keeps tying you up in their guard. The Lazy Dog Pass takes away all that frustration and helps you avoid their guard entirely. But what makes it even better is it requires very little energy to set up (hence the lazy dog) […]