fbpx

Tom Barlow Online

Always Be Learning

2 Minute Jiu Jitsu Ep 25: Kimura Trap Arm Bar

By Leave a Comment

While it may not look it but the Kimura Trap is a fantastic control position. The reason for this is the Kimura Trap allows you to control your partner’s ability to rotate, yet still allows you to move relatively freely.

There are numerous ways to set up the Kimura Trap, one of my favourites is from a dive roll through my opponent’s guard. This often catches them by surprise and can be very difficult to defend.

In Episode 25 of 2 Minute Jiu Jitsu, you’ll learn this dive roll pass to Kimura Trap plus how to finish with an arm bar.

Did you download your Free copy of Performance Drilling?

Performance Drilling is my first eBook that outlines my Drilling method for faster development of your skill.

CLICK HERE to get your Free copy now.

2 Minute Jiu Jitsu Ep 24: Leg Weave Recovery Drill

By Leave a Comment

One of the most common ways your opponent will try to pass your De La Riva guard is by using the Leg Weave. This is a powerful pass and can be difficult to defend.

The secret to countering the Leg Weave is making your opponent over commit and then using their reaction against them to recover your guard.

Episode 24 of 2 Minute Jitsu covers a simple drill that will teach you to couner the Leg Weave and recover the De La Riva Guard.

Want to add the De La Riva Guard to your Jiu Jitsu?

For a limited time, you can “The De La Riva” instructional for only £17.

The De La Riva Guard is a 100+ minute instructional that covers everything from entries to sweeps to submissions from the De La Riva guard.

To learn more about the instructional and access this offer CLICK HERE

2 Minute Jiu Jitsu Ep 23: 50/50 Back Attack

By Leave a Comment

Whether you love it or hate it, the 50/50 Guard is here to stay. If you don’t know how to use the 50/50 or the possible attacks, you’ll be at the mercy of your opponents.

Episode 23 of 2 Minute Jiu Jitsu covers an elegant transition from the 50/50 Guard to the back. This back attack can be performed after a sweep, or from the seated position.

Did you download your Free copy of Performance Drilling?

Performance Drilling is my first eBook that outlines my Drilling method for faster development of your skill.

CLICK HERE to get your Free copy now.

2 Minute Jiu Jitsu Ep.22: William’s Guard Triangle

By Leave a Comment

In my opinion, the Williams Guard is one of the very best closed guard games to play in either No Gi or MMA. The reason for this is the Williams Guard offers fantastic control over your opponent, yet still allows you plenty of sweeping or submission options.

In episode 22 of 2 Minute Jiu Jitsu, you’ll learn the basic set up for the Williams Guard and how to submit your opponent with a triangle.

Did you download your Free copy of Performance Drilling?

Performance Drilling is my first eBook that outlines my Drilling method for faster development of your skill.

CLICK HERE to get your Free copy now.

2 Minute Jiu Jitsu Ep.21: Worm Guard Back Sweep

By Leave a Comment

The Worm Guard is probably the most well-known of all Lapel guards and it is a highly effective way to tie up your opponent and attack them.

In episode 21 of 2 Minute Jiu Jitsu, you’ll learn a basic worm guard set up and one of the simplest sweeps.

Did you download your Free copy of Performance Drilling?

Performance Drilling is my first eBook that outlines my Drilling method for faster development of your skill.

Visit https://tombarlowonline.com/resources/performance-drilling/ to get your Free copy now.

Connect With Me

Download Performance Drilling:

Get The FREE eBook Now