2 Minute Jiu Jitsu Ep.35 – Belly Down Under Pass Defence

The Over-Under and Double Under are two of the most common passes in Jiu Jitsu. As a result, you need a reliable way to defend against them.

Episode 35 of 2 Minute Jiu Jitsu covers one of my favourite ways to counter the under pass position. It’s a technique I first saw Leo Vieira use and is a great way to set up a scramble or transition to a better position.

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