The Simplest Worm Guard Sweep

Whether you love it or hate it, the worm guard is here to stay, and it’s becoming increasingly popular position. There is a simple reason for the rise of the worm guard; it gives you incredible control over your opponent’s posture and balance.

So where do you start with the worm guard? In the video below, you’ll learn an easy worm guard set up and a simple way to sweep your opponent.

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