Beginner’s BJJ Curriculum Sample Drill: RDLR Side To Side Drill

Beginner's BJJ Curriculum Sample Drill: RDLR Side To Side Drill

There are numerous benefits to using drills to develop technique. Drills make it easier for you to learn and remember a technique, they’re a great way to warm the body up, and can give you a great sport specific workout. For these reasons, we included a number of drills in each part of the Beginner’s […]