The Triangle is one of the most effective submissions in Jiu Jitsu, not only is it incredibly difficult to escape once locked in, but you can set the Triangle up from almost any position. As the triangle is such a popular submission, BJJ players … [Read more]
Make Your Triangle Freakishly Tight
Do you struggle to finish the triangle or find your opponent is able to easily smash through it? Check out the video below to discover how to make your triangle freakishly tight even if your legs are as short as … [Read more]
Killing frames and taking names…
The start of any escape in BJJ or submission grappling comes from your opponent making (or maintain) their frames. If you can kill those frames, your ability to control your partner and submit them will become much easier. This short video covers … [Read more]
What happened next?
The photo below was taken during the semi-final of the 2019 IBJJF London Open. What do you think happened next? I posed this same question to my social media followers a short while ago and got a tonne of great responses from Ezekiel Choke to S … [Read more]
Back Roll Sweep From Collar & Sleeve Grip
Have you ever seen a video title like “the punisher” or “back roll sweep from collar and sleeve grips”, and wondered what the hell they’re talking about. Maybe the title gets you curious, so you click on the video, only to be confronted with a wall … [Read more]
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