How To Set Up A Lapel Choke In Mount

Choking from the mount is an art form. And if a Jiu Jitsu player that has this skill mount’s you, you’re in trouble.

One of the most important aspects of setting up chokes from the mount is breaking your opponents posture. Doing this will make it much more challenging for your opponent to escape and stop your attacks.

In this video, I cover one of my favourite ways to break my opponents posture and set up a simple lapel choke.

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