2 Minute Jiu Jitsu Ep.48: Chair Sit Drill

The Back is arguably the best position in Jiu Jitsu. However, getting to the back is only half the battle. Once you’ve established back control, you then need to maintain the position.

This episode of 2 Minute Jiu Jitsu covers one of the most important Back Control drills call the Chair Sit drill.

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