The Over-Under and Double Under are two of the most common passes in Jiu Jitsu. As a result, you need a reliable way to defend against them.
Episode 35 of 2 Minute Jiu Jitsu covers one of my favourite ways to counter the under pass position. It’s a technique I first saw Leo Vieira use and is a great way to set up a scramble or transition to a better position.
You can watch all the episodes of 2 Minute Jiu Jitsu now at
https://tombarlowonline.com/category/2-min-jiu-jitsu/
And don’t forget to download the free Performance Drilling eBook to join the baddest BJJ email list on the planet.
Leave a Reply