Shuhari: The Stages Of Mastery

I’ve been thinking a lot about the process of learning lately. More specifically, how I can improve my teaching and speed up my students learning the process. I’ve come across a few tactics that seem to be working really well such as outlining key steps, preempting common mistakes, and setting everyone in the same orientation. […]

Embrace the Pressure and Overcome the Fear

Over the next few days, the biggest competition in the Jiu Jitsu calendar is taking place at the Pyramid in Long Beach, California. The world’s best Jiu Jitsu players will gather and compete to become the World Champion 2016. For some this will be their first world championships, other will be hoping to retain the […]

Growth Mindest: The Power Of Yet

mindset /ˈmʌɪn(d)sɛt/ noun 1. the established set of attitudes held by someone. One of the most important elements in success is your mindset. As a martial arts student, it can be very easy to feel a lack of progression.  Students can often feel frustrated by a bad training session or if they struggle with a […]