The Single Leg takedown is arguably the most important takedown in Jiu Jitsu. The reason for this is the single leg is used in many different situations and can be combined with many other attacks. For example, the single leg can be used as an escape from side control.
In this video, you’ll learn the correct positioning for the single leg (something I got wrong for years) and three ways to complete the takedown.
- Single Leg Positioning (0:00 – 3:00)
- Entry Off Collar Grip to Drag Down(3:00 – 5:01)
- Entry Off Collar Grip to Running the Pipe (5:01 – 6:24)
- Knee Bump to Foot Sweep (6:24 onwards)
Would you like to learn my takedown game? It’s a sequence of attacks I’ve used countless times to control and dominate my opponents on the feet.
For a limited time, you can get learn my takedown game for only £7. It’s a 60+ minute instructional called the Takedown Blueprint and covers:
[+] How I set up my grips and neutralise my opponents.
[+] The 2 on 1 position why it’s so effective.
[+] When to use the modified Judo grips
[+] How to counter the most common defences
[+] Takedown sequences from each position
[+] How to set up and pull guard without changing grips
[+] A Q&A about takedowns for Jiu Jitsu And much more.
To get the Takedown Blueprint for just £7, click the button below, fill out the form, and you’ll be able to instantly download the instructional.