Always Be Learning
Every Jiu Jitsu player knows the feeling a split second before they get caught in a submission. It's the moment you realise you’ve made a mistake and there’s nothing you can do about it. Your only option is to tap and nurse your battered … [Read more]
For a long time, Team Alpha Male, led by Urijah Faber, ruled the lighter weight divisions of the WEC and UFC. They did it through a mix of solid striking and great wrestling. However, they were also known for having some of the nastiest … [Read more]
The back is arguably the most dominant position in Brazilian Jiu Jitsu. Once you get good at controlling the position, it will be difficult for your opponent to escape. Getting to the back is my primary goal whenever I'm sparring or in a … [Read more]
I’m big fan of drills that have multiple benefits such as increased cardio, better technique, improved timing. These type of drills will maximise your time and help you improve quickest. Today, I want to share one of my favourite guard pass … [Read more]
Jiu Jitsu is ever evolving (as it should be), and if you don't keep up with the advancements in the game, you will get left behind. Whether you intend on using positions like the Worm Guard, Berimbolo or Crab Ride it’s important you understand … [Read more]