When you're fighting an opponent who's playing half guard, stop them from establishing a strong underhook. If your opponent gets the underhook, they will be able to sweep and submit you. While preventing your opponent from getting the underhook … [Read more]
2 Minute Jiu Jitsu Ep 28: Triangle Escape Drill
The triangle is one of the most common submissions in Jiu Jitsu, and it's often something beginner students struggle to escape from. In episode 28 of 2 Minute Jiu Jitsu, covers a simple drill that will teach you to posture and defend the triangle … [Read more]
2 Minute Jiu Jitsu Ep 27: Belly Down Arm Bar From Mount
One of the first BJJ techniques I learned was the spinning arm bar from the mount when someone pushes on your chest. However, despite practising it a lot, I've NEVER been able to pull that arm bar off in training. I found my opponents had too … [Read more]
2 Minute Jiu Jitsu Ep 26: The Babybolo
The Babybolo is effectively a Berimbolo that doesn't require you to invert. This makes the Babybolo an easy way for people to start to learn to invert and attack the back from guard. On top of that, the Babybolo teaches you several important elements … [Read more]
2 Minute Jiu Jitsu Ep 25: Kimura Trap Arm Bar
While it may not look it but the Kimura Trap is a fantastic control position. The reason for this is the Kimura Trap allows you to control your partner's ability to rotate, yet still allows you to move relatively freely. There are numerous ways … [Read more]
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