Join Chelsea and Tom for today’s workout. Here’s what they have planned:
Round #1:
12 minute AMRAP
5 x KB clean & press (p/s)
10 x Fire hydrants (p/s)
10 x Bulgarian split squats (p/s)
10 x Skull crushers
Round #2:
EMOM for 10 minutes
15 x Tuck jump / sprawl
Record rounds and reps at:
https://docs.google.com/spreadsheets/d/1A2WbjxQC1NnIKYu8xxyQaUbBVydyE93-MIbFCsZJRg8/edit?usp=sharing
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