Always Be Learning
Occasionally, you find a technique or drill that opens your eyes to the beauty and possibilities of Jiu Jitsu; the Shaolin Arm Bar Drill is one of those for me. The Shaolin Arm Bar (named after Vitor 'Shaolin' Ribeiro) is a counter to the most … [Read more]
While the De La Riva guard may not seem like the most submission friendly position, there are some fantastic submission options from there. In episode 14 of 2 Minute Jiu Jitsu, you'll get to learn the Belly Down from the De La Riva Guard. … [Read more]
Thanks to athletes like Keenan Cornelius and Braulio Estima Lapel guards have become incredibly popular in the last few years. While there are many different types of Lapel Guard, the squid guard is one of the easiest to start learning as it’s simple … [Read more]
Episode 12 of 2 Minute Jiu Jitsu covers one of my favourite entries to the knee bar or 50/50. This entry is something I practiced heavily in preparation of my match with Gianni Grippo at Polaris 2, and it worked fantastically well. Did … [Read more]
I want to share with you my favourite sweep in all of Jiu Jitsu. In episode 11 of 2 Minute Jiu Jitsu, you'll learn a fantastic X Guard attack that connects directly to the leg drag or to their back. Want more X-Guard goodness? As a … [Read more]