Anytime you can see your opponents back you can attack it. However, sometimes it can be difficult to figure out how to do that. I first learned this style of back attack from Braulio Estima as a way to counter an opponent spinning out of the … [Read more]
The Key To Effective Attacks…
An effective Jiu Jitsu attack is a lot like an effective boxing attack. In either situation, rarely will you see a single technique land, but a good combination will likely cause some serious damage. This becomes even more important as you progress … [Read more]
2 Minute Jiu Jitsu Ep.46: The Rafa Hook
When you get to the rear body lock you have a number of options. You can try to take your opponent down, you can try to jump to their back, or you can try something like the Rafa Hook. The Rafa Hook is named after Rafael Mendes who developed it … [Read more]
2 Minute Jiu Jitsu Ep.45: Standing X Guard Sweep
The X Guard is a fantastic guard to attack your opponent from. The power of the position comes from the fact you're directly under your opponent's centre of balance. This can make it relatively easy for you to knock your opponent off balance and … [Read more]
2 Minute Jiu Jitsu Ep.44: Lasso Berimbolo
The Lasso / Pant Grip spider guard AKA Chelsea's Guard is an incredibly powerful guard. It gives you fantastic control over your opponent's ability to move in any direction, yet still allows you numerous attacking options. One of the most powerful … [Read more]
- « Previous Page
- 1
- …
- 29
- 30
- 31
- 32
- 33
- …
- 52
- Next Page »