Always Be Learning
Earlier this week, Chelsea and I were forced to close our gym thanks to the Coronavirus. However, that doesn't mean we're going to stop trying to help our students (and BJJ practitioners around the globe) from improving their Jiu Jitsu. One of the … [Read more]
There are numerous ways to choke your opponent from the back. However, arguably the highest percentage option you have is the Double Lapel choke. If you don’t believe me watch any high-level Gi Jiu Jitsu competition. You’ll see the double lapel … [Read more]
If you develop good control from side control, all your subsequent positions will be much tighter as you'll have already weakened many of your opponent's defences. This video covers 10 key details that will instantly improve your side control … [Read more]
The Brazilian Dental Floss is one of the most common and effective sweeps you’ll see in Gi competition. That’s because the Brazilian Dental Floss is incredibly difficult to defend and relatively easy to finish once the grips are set up To help … [Read more]
How To Develop An Impassable Guard Click the links below to jump straight to a section... Go to Video 1: 5 Essential Guard Retention Concepts Go to Video 2: The Squashing Drill Go to Video 3: The Stepping Drill Go to Video 4: Real World Retention … [Read more]