Tools To Help You Success At Every Level
Welcome to the TomBarlowOnline links Resources section. This is a curated list of the links, that will help you get greater enjoyment out of training. I have tested every recommendation on this page. Many of the resources listed here I use on a regular basis.
Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions.
As I’ve got older, I’ve realised the importance of flexibility and mobility training. Sebastian Brosche has produced an awesome resource in Yoga For BJJ that has helped me to help you recover from training fast and improve my flexibility.
What I love about it are the variety of lengths of sessions, so if I’ve only got 10 min to spare I can still fit in a flow. Click the button below to check it out and use the code ‘TBARLOWBJJ10’ for a 10% discount.
As someone that’s suffered with neck pain for a long time, I understand how important your neck health is incredibly important to your longevity in Jiu Jitsu and overall happiness.
Former MMA fighter and top Osteopathy Rosi Sexton has created a fantastic resource to help maintain and strengthen your neck. After only about 10 minutes of using some of Rosi’s protocols, my neck felt soooo much better.
Click the button below to check it out and use the code ‘TOMBAR20’ for a 20% discount.
In my (somewhat biased) opinion Scramble are the best BJJ / Grappling brand out there. Since they opened their doors back in 2009 they’ve consistently created awesome trendsetting equipment and apparel. On top of that, their customer service is incredible.
Click the button below to check it everything Scramble has to offer.
While we’re on the topic of equipment here are two other resources from BJJ Spot to help you make an informed decision.
1) BJJ GI for 2019 – Reviews and Guide – This guide has a bunch of useful information about sizing, colours, material, and some recommendations. Click the button below to check it out.
2) Rash Guards for 2019 – Reviews and Guide – Similar to the Gi guide, this article has a bunch of useful information about rash guards and some recommendations. Click the button below to check it out.