One of your greatest weapons in developing a killer guard is flexibility. The more flexible you are, the easier you'll be able to transition in and out of attacks, and the less your opponent will be able to force you into positions you aren't … [Read more]
Filming Jiu Jitsu Videos Can Be Dangerous!
You might not believe it, but filming a Jiu Jitsu instructional can be a dangerous business. I certainly didn’t believe it. A few days ago, I was recording some additional content for the Lapel Guard Passing Course with one of my students Ash. … [Read more]
2 Minute Jiu Jitsu Episode 57: Arm Bar From Side Control Escape
Your first priority when you find yourself in a bad position should always be to get safe. If you don't get safe, then any movement you make could mean you end up in a worse position or submission. Once you have got yourself back to a safe position, … [Read more]
2 Minute Jiu Jitsu Ep56: Hip Bump Triangle
Learning to transition in and out of submissions is an important skill to develop. If you can master these transitions, you'll create an inescapable web of destruction and death for your opponents!!! Maybe that's a slight exaggeration, but you … [Read more]
Four Solo Drills To Improve Your Passing
Let’s be honest, passing an opponents guard can be hard. That’s particularly true against those super bendy people who seem to have arms for legs. On top of having good technique, you want rock-solid balance, strong posture, and excellent … [Read more]
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