The Art Of The Escape
In my opinion, the first thing any Jiu Jitsu player should master is escapes. Not only because they allow you to survive, but because having good escapes free’s you up to try new things.
After all, if it all goes wrong you can rely on your escapes to recover back to a good position.
This two-part instructional is broken into different sections each focusing on a bad position. Each section then starts with how you stay safe, then how you build a frame, before teaching you the highest percentage escapes from that position.
Check out the video below taken from the instructional that covers some essential Knee on Belly escapes.
Click the button below to get the Art Of The Escape instructional now.
Length: 95 min
Includes: Two Instructional Videos, Performance Drilling eBook