How To Set Up A Lapel Choke In Mount

Choking from the mount is an art form. And if a Jiu Jitsu player that has this skill mount’s you, you’re in trouble. One of the most important aspects of setting up chokes from the mount is breaking your opponents posture. Doing this will make it much more challenging for your opponent to escape and […]

You Gotta Keep ‘Em Flat

“Position before submission” is a commonly used phrase in Jiu Jitsu. And in my experience when you understand how to control a position the submission becomes a lot easier. One reason for this is your opponent has to use more energy and give more space to escape, which presents you with submission opportunities. However, people […]