How To Develop Fluid Transitions In Your Jiu Jitsu

Jiu Jitsu is a dynamic art. You’re continually adjusting position and transitioning between different techniques. Your ability to connect techniques together can have a big impact on your performance. The difference between skill levels is not the number techniques you know. Instead, it’s how well you know those techniques and your ability to recognise what’s […]

Crab Ride Drills

Jiu Jitsu is ever evolving (as it should be), and if you don’t keep up with the advancements in the game, you will get left behind. Whether you intend on using positions like the Worm Guard, Berimbolo or Crab Ride it’s important you understand them. Like any position, once you understand the mechanics, you can […]

3 Essential Guard Retention Drills

Every Jiu Jitsu player should have the goal of creating an impassable guard as it will open up many other aspects of your BJJ game. If you ever roll with someone that has excellent guard retention it’ll feel a little like fighting a wizard. They seem to magically (see what I did there) be able […]