Shuhari: The Stages Of Mastery

I’ve been thinking a lot about the process of learning lately. More specifically, how I can improve my teaching and speed up my students learning the process. I’ve come across a few tactics that seem to be working really well such as outlining key steps, preempting common mistakes, and setting everyone in the same orientation. […]

How To Develop Fluid Transitions In Your Jiu Jitsu

Jiu Jitsu is a dynamic art. You’re continually adjusting position and transitioning between different techniques. Your ability to connect techniques together can have a big impact on your performance. The difference between skill levels is not the number techniques you know. Instead, it’s how well you know those techniques and your ability to recognise what’s […]

How To Set Up A Lapel Choke In Mount

Choking from the mount is an art form. And if a Jiu Jitsu player that has this skill mount’s you, you’re in trouble. One of the most important aspects of setting up chokes from the mount is breaking your opponents posture. Doing this will make it much more challenging for your opponent to escape and […]